, / Dec 15

Costa Rica Surf Guide: When and Where to Surf in Costa Rica

The truth is Costa Rica has consistently rideable waves all year round, which is why it is one of the most famous surf destinations in the world.

It is known globally for the quality and quantity of ocean waves due to its ability to “pick up” swells from the North and South on its coastlines (Pacific and Atlantic).

Regardless of conditions, I’ve witnessed my surf students improving their skills in various waves, tides, and climates. The most important thing is choosing the best time for you and your family to relax and enjoy your surf holiday, without worrying that another time would have been better.

But, if you do want to make a strategic decision about booking your surf holiday, we have created this helpful Costa Rica Surf Guide, which will go into more detail on the following:

  1. Costa Rica’s seasons: it’s essential to know that they differ from North America and Europe.
  2. Your surf skill level: depending on your level, you may prefer a different season than, say, a pro surfer. Many Costa Rican “surf guides” are geared towards experienced surfers.
  3. Where to surf in Costa Rica: the country can be divided into five distinct surf zones that operate differently depending on the time of year.
  4. When to surf in Costa Rica: we will look at the different conditions that can contribute to making it an overall “good” time to surf in Costa Rica.
When and where to surf in Costa Rica

Understanding Costa Rica’s Seasons

Costa Rica has a tropical climate year-round and experiences two distinctive seasons. Generally, the “summer” or dry season is December to April, and the “winter” or rainy season is May to November.

An easier way to visualize the seasons is that they are opposite to the Northern Hemisphere’s winter and summer. For example, when it is Christmas in North America, it is summer in Costa Rica.

However, due to the country’s diverse ecological zones and microclimates, there is an excellent variety of local climatic conditions.

Seasons in Costa Rica

Costa Rican Rainy (May-November) vs. Costa Rican Dry Season (December-March)

Rain in Costa Rica doesn’t always mean cold, but it does mean wet. However, most travelers find it easy to manage this time of year with raincoats and umbrellas. Flooding is rare but can occur in the rainiest months of the year (September and October).

On occasion, however, in these months, the region can experience tropical storms that leave a trail of rainy weather for a week or more at a time.

For the most part, during the rainy season, the showers blow in and out, leaving clear skies in a matter of hours or even minutes. Generally, it rains for specific periods of the day, typically in the afternoons (leaving gorgeous sunny mornings to enjoy, which won’t show up on any weather app).

Depending on the region, dry season can mean dry, or it can mean slightly less rainy.

The North Pacific, for example, consists of a tropical dry forest, meaning many trees and plants in this region lose their leaves to conserve energy and water. Roads can be dusty. Sun protection (hats, sunglasses, sunscreen) is a requirement for most activities.

The South Pacific, however, remains green and luscious all year long. The rivers slow their flow into the ocean, allowing debris and particulates to settle, making it a great time of year to enjoy the crystal clear waters while doing any ocean-based activity: snorkeling, scuba diving, and, of course, surfing!

Costa Rica's rainy season

Visiting Costa Rica in the Rainy Season (May – November)

Pros

  • Smaller crowds
  • Less expensive
  • Green and lush
  • Bigger and more consistent waves

Cons

  • Lightning can disrupt some activities
  • Roads can occasionally be affected by landslides
  • The ocean can be stormy or contain river debris — not ideal for surfing.
  • Waves can be too big for beginner or even intermediate surfers
Dry season in Costa Rica

Visiting Costa Rica in the Dry Season (December – March)

Pros

  • Mostly sunny weather
  • Waves can be smaller, which is great for beginner to intermediate surfers
  • The ocean can appear “glassy” — calm and tranquil

Cons

  • Extreme heat + sun (sunburns and heat-related ailments are common)
  • More expensive
  • Bigger crowds (escaping wintertime in the Northern Hemisphere)
  • Dry and dusty landscape, depending on the region
Determining your surf level

Your Surf Skill Level

Best time to surf in Costa Rica for beginners

Beginner to intermediate surfers typically prefer small waves, which means Costa Rican summer (see above).

However, most true beginner surfers begin honing their skills in the white water (the part of the wave after it has crashed). This allows new surfers to work on their board control, pop-up, and turning skills in water where they can still touch the ocean floor.

White white water surfing is essential for new surfers because it saves arm strength for practicing the pop-up, rather than tiring yourself out by paddling without riding any waves.

With that said, some of the best white water conditions are in Costa Rican winter when the “outside” waves are larger.

For all beginners, the best time to surf is today! This means that any time is a good time to go out and practice your skills using the daily conditions, no matter what they are. There is always something to learn, especially if you have good instruction.

Those who truly master surfing are the brave individuals who show up at the beach and learn from even the most challenging conditions. They also have the motto that “later” is always too late.


💡 Learn More: Want to see what it’s like to take lessons with us at Bodhi Surf + Yoga, here in Costa Rica? Get started with our Learn to Surf video series here:


Best time to surf in Costa Rica for advanced surfers

For advanced surfers looking for big waves (4-6 ft.+), the best time to surf depends on your travel location. Costa Rica is typically divided into four surf regions: North, Central, South Pacific, and the Atlantic. Let’s look at those regions.

Surf zones of Costa Rica

Surfing regions of Costa Rica

Pacific Ocean

Ocean waves arrive at the Pacific coastline in Costa Rica from two primary directions: North and South. The Pacific coast generally sees waist-to-head high waves all year round, but big Southwest (SW) swells can range from 6-12 ft. from April to October.

The most consistent surf comes from the Southwest Pacific Ocean between late May and August, coinciding with the rainy season. During this time, the winds are usually favorably offshore (wind blowing from land towards the ocean) in the mornings.

South swells come less frequently from September to November but are still sizable. These few months, however, are also the rainiest part of the year, and the surf can be choppy with onshore winds (blowing from the ocean to land). There are few crowds during this time of year, and many locals enjoy the cloudy shade.

From December to February, the South swells are gone, and only the more prominent Northwest (NW) swells break, so the crowds tend to accumulate at the better spots. These months are typically more minor (ideal for beginners) and are the priciest time of the year to travel simply due to demand.

Then, from March to early May, the first infrequent major swells arrive from the South to kick off the rainy season again.

Santa Teresa, Guancaste, Costa Rica

Guanacaste 

May through August is the biggest surf season and also when crowds are the heaviest. This region is also more consistent than any other region in Costa Rica during the dry season from December to April. 

Pros of surfing in Guanacaste

  • Picks up NW swells from the North Pacific during the dry season (December and January) 
  • NE offshore winds prevail, especially in the dry season
  • Plenty of beach breaks to pick up SW swell
  • Dozens of surf schools

Cons of surfing in Guanacaste

  • Can get crowded
Female surfer in Costa Rica

Golfo de Nicoya

The giant waves occur from May to August, medium-sized from September to November, and again from February to April, and the smallest surf occurs in December and January. The conditions during these dry months are often pristine: clear skies, offshore winds, and transparent, blue water.

Pros of surfing in the Golfo de Nicoya

  • It contains many famous surf towns and breaks
  • Varied surf breaks for all levels
  • Plenty of beach breaks to pick up SW swell

Cons of surfing in the Golfo de Nicoya

  • Can get crowded
Surfing in Costa Rica's Central Pacific

Central Pacific – Puntarenas 

Bodhi Surf + Yoga is in this region, sometimes called the South Pacific. Again, similar to Nicoya, swell size varies from dry to rainy season. The rainy season here is a little longer, from March to September, with September and October experiencing the most rainfall and January and February experiencing the least. 

December through March often experiences 2-3 ft. swells, while July through October sees swells more typically in the 4-5 ft. range. Generally, the biggest swells arrive from May to November and are considered the prime “surf season” months.

However, many surfers patiently await the smaller waves in the dry season, creating beautiful conditions to relax and have fun in the ocean. These small-waved days can make some of the best opportunities for learning how to ride “green” waves.

Winds are typically mild throughout the year, increasing in the afternoons during the rainy season. Morning winds are usually offshore, and afternoons are onshore until nearing sunset. 

Water temperature remains around 28°C or 82°F, meaning boardshorts and bikinis with rash guards are acceptable surfing attire all year round. Like the coastal waters, the air temperature doesn’t fluctuate much, ranging from a minimum temp of 22°C at night to 35°C during the day (71.6°F to 95°F).

Pros of surfing the Central Pacific – Puntarenas

  • Miles of undeveloped beaches 
  • Marino Ballena National Park protects coastal zones from development.
  • Plenty of beach breaks to pick up SW swell
  • Surf towns in this region tend to have a more community and family feel than the infamous “party” surf towns.

Cons of surfing the Central Pacific – Puntarenas

  • NW swells (dry season swells) don’t reach this stretch of coast as well as in Guanacaste.
  • It has a more extended rainy season than Guanacaste.
Waves in the Golfo Dulce of Costa Rica

South Pacific – Golfo Dulce

Surfing in this area is inconsistent due to the topography or shape of the land mass in this part of the country. Only large S-SW swells will reach these beaches and be surfable. This region’s humid, hot, rainforest-activated climate sees more rainfall and thunderstorms than any other part of the Pacific coast. 

In recent years, popular swell forecasting services such as Magic Seaweed and Surfline have made it challenging to find uncrowded waves when they become surfable.

Learning proper surfing etiquette is a must for this region, which contains several well-known point breaks. 

Pros of surfing the South Pacific – Golfo Dulce

  • The region boasts impressive point breaks, which offer long rides.
  • Surfing point breaks are an essential part of an advanced surfer’s repertoire.

Cons of surfing the South Pacific – Golfo Dulce

  • Requires a significant S-SW swell direction to “turn on.”
  • One of the most remote and rainiest surfing regions in Costa Rica 
  • Growing crowds make learning challenging and, at times, dangerous.

Atlantic Ocean

Costa Rica’s East-facing Caribbean Sea (part of the Atlantic Ocean) receives sizable and powerful waves from December to April when Northeast and East swells arrive. Rogue hurricanes can also produce swells from June to August.

While the Caribbean coast is usually wetter than the Pacific side, September and October can be sunny and pleasant (opposite of the Pacific) but typically flat (no waves or tiny waves) at this time.

Although learning to surf on the Caribbean side is possible, many famous waves here are reserved for experienced to expert-level surfers.

Surfing on Costa Rica's Caribbean side

Caribbean

This region picks up the best conditions from December to April. Specifically, in December and February, and again in June and July, the Atlantic is most active, producing both high-pressure and low-pressure storms, pushing waves to this region.

Pros of surfing the Caribbean of Costa Rica

  • Expert level waves
  • Weather is opposite the Pacific, offering respite from the rains
  • The opportunity to experience the Caribbean culture

Cons of surfing the Caribbean of Costa Rica

  • Most breaks are best suited for experienced locals
Surf swell map

Other considerations for surfing in Costa Rica

What makes waves “good”: Swell, wind, and tides

Reading a surf report is one of the most significant factors in finding good surf conditions.

The wave size, period, and swell direction can all change as you travel along the contours of the coastline. Whether the winds are onshore, offshore, howling, or still, they also dramatically affect the waves’ shape and the ocean’s texture.

Finally, Costa Rica experiences a big tide swing, up to 11.5 ft. (3.5 m). This dramatically changes the waves’ condition. For example, waves can be non-existent at certain spots during low tide.

The same swell can produce well-overhead surf at the same beach at high tide. Understanding how the tide affects waves is integral to learning how to surf.

Rainy and dry seasons in Costa Rica

Weather in Costa Rica

Depending on the activities you and your family might hope to do, weather can be a deciding factor. For example, the dry season (with lots of sun protection) might be a good choice if you are keen on hiking.

Then again, the rainy season is often less crowded, more lush, and awe-inspiring waterfalls flow at their maximum capacity.

Likewise, if you plan to travel to a remote country region, heavy rains can occasionally wash out roads and cause landslides.

On the other hand, the afternoon downpours and thunderstorms are downright impressive and can often cause a sense of beauty and wonder that a temperate sunny day might not evoke. Yoga, for example, is a marvelous activity for a cool rainy afternoon.

There are so many microclimates in Costa Rica that predicting daily weather patterns is a challenge that not even the local weather apps have overcome.

It’s important to consider other activities your family might pursue in Costa Rica, such as hiking, river rafting, whale watching, beach hopping, etc. Check out some must-do and free activities in our area to get an idea of what you and your family might enjoy in addition to surfing.

Tourism in Costa Rica considerations: Prices and crowds

Generally, the prices and crowds are the highest when North Americans have holidays and summer breaks. This means Christmas and New Year, Easter, June to August, and at times during Thanksgiving week.

Semana Santa, or Easter week, is one of the busiest times of year, with national tourists and beaches often at maximum capacity.

Costa Rican students have their “summer” vacation from December to February, making this another popular time for national tourists to spend at the beach with their families.

Bodhi Surf + Yoga's instructors

Advice from Bodhi Surf + Yoga’s surf instructors

Here at Bodhi Surf + Yoga, we encourage our surf students to become independent surfers by learning to read the ocean and generate a surf report independently — without relying on a surf forecasting website like Magic Seaweed.

Understanding how to read a surf report will help you pick an optimal time to surf with sound waves and weather conditions. Fun waves and good conditions can be found at any time of the year, and often, the best days are the ones no one could have anticipated!

Learn to hone your skills in choosing the right conditions for surfing with a reliable surf camp, such as Bodhi Surf + Yoga.

And remember, there’s no time like the present to enjoy Central America’s pristine rainforest and tropical beaches.

Don’t let “later” become too late.

Get Step-by-Step Surf Lessons in Your Inbox

Learn to Catch Waves with our free 5-day email series from one of our lead surf instructors here at Bodhi Surf + Yoga.

Get Step-by-Step Surf Lessons in Your Inbox

Learn to Catch Waves with our free 5-day email series from one of our lead surf instructors here at Bodhi Surf + Yoga.

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Carly Stoenner

Carly Stoenner is the 2023-24 recipient of the Paul D. Coverdell Fellowship at ASU’s Walter Cronkite School of Journalism. She has spent the last 6 years living in Central America working as a surf instructor and Alliance Certified Yoga Instructor for a variety of international travel organizations. She is a former Peace Corps Nicaragua volunteer and has a B.A. in Political Science and Environmental Systems from UCLA.
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