How to Choose the Best Swimsuit for Surfing

Bodhi Surf + Yoga / Surf + Yoga Camp Blog / How to Choose the Best Swimsuit for Surfing

Hi! My name is Adrianne and I am one of the co-founders of Bodhi Surf + Yoga, and an avid surfer with over fifteen years of experience getting tossed around by the waves.

When chatting with guests, the topic of swimsuits comes up time and time again. The worst is when a person gets down to Bodhi Surf + Yoga only to realize that they have brought the wrong kind of swimwear.

I have written this blog to share some FAQs about surf bathing suits. It is mostly geared towards women, but there is also a section at the end for some commonly asked questions from men.

Without further ado, let’s go over ideal surfing swimsuits for learning to surf in Costa Rica.

How to choose a surfing bathing suit

Table of contents

Why a functional surf bikini is so important when you’re learning

Your brain will have a lot of information to take in when you’re learning to surf. When you’re serious about learning, functionality is much more important than looks.

I can personally attest to the fact that it is very annoying to have to be adjusting your bikini after every single movement that you make.

Moreover, when you’re learning, you will fall. A lot. That’s just a part of it. And when you fall, you don’t want to add in the worry of flashing everyone to the mix.

Figuring out if your surf suit will work before you buy it

When you’re in the safe confines of the dressing room, how you look in your bikini seems like the top priority. I’ve been there. You can practically see yourself catching those perfect green-blue waves and looking amazing. Living the dream.

I can’t tell you how many times I’ve purchased a surfing swimsuit because it’s soooo cute and I really want it, so I convince myself that it’s also functional when it’s just straight up not. The reality is, when you’re learning, you spend a lot of time in the white water — aka the “washing machine”.

Let’s face it, that stringy/blingy surf bikini probably won’t make it through the washing machine. Which means, you’re going to be flashing people.

Bathing suits for surfing

Cuteness versus functionality

Surfing swimwear, in my opinion, should be in a separate category than other types of bathing suits, and especially the ones designed for laying poolside or chilling on the beach. I am aware that magazines and movies will try to have us believe that girls can surf in the teensiest of surf bikinis.

Theoretically, that is true: many more advanced girl surfers can (and do) rip in tiny surf bikinis — even in big waves. It is important to remember that advanced surfers are much more efficient than beginners out in the ocean. Hardly ever do you see women competing in those tiny bikinis.What to look for in a surf bikini

Adrianne’s tried and tested changing room test

After a ton of money dropped purchasing “cute” surfing bikinis only to have the reality check once that it definitely does not stay on in the water, I finally have a tactic for figuring out if there’s even a possibility that my swimwear will stay on in the “washing machine.”

Now, when trying on surf bikinis in the changeroom, I jump up and down on the spot (letting everything jiggle about), flail my arms and legs, and dance around wildly.

I know it sounds crazy, and my fellow patrons probably think I’m nuts if they can hear me or see my feet under the changing room door.

But who cares! I know that if “the goodies” stay put while I’m doing that, they will probably stay put when I am surfing the waves as well.

Check out my Tropical Tidings: Tips for Your Trip to the Tropics episode on this very topic!

Considerations for choosing surf bikinis

Picking your optimal swimwear comes down to two main points:

  1. Your body type
  2. How much skin you want to show

More curves will probably (but not necessarily) mean that you need more fabric to keep everything in, and the opposite is true for fewer curves.

At this juncture, I do want to state an opinion which is that every body is a bathing suit body. Tall, short, heavier, leaner, top-heavy, bottom-heavy, stretch marks, whatever. You are beautiful! So let’s focus on finding swimwear that is comfortable and makes you feel good.

Here are some specifics that I have learned after having amassed an embarrassingly large drawer of surfing swimsuits — some that are now worn out because they’re so good, and others barely used because they were a pipe dream.

Surf bikini bottoms

Surf bikini bottoms

I personally like surfing bikini bottoms that fit snugly. Excess fabric often leads to drag once it gets wet.


I have found that the surf bikini bottoms can actually be as full-coverage or as “teensy-weensy” as you’d like, as long as it is nice and snug, and has a drawstring at the waist which allows you to tighten so the bikini doesn’t ride up or slide down.

High waist

Conversely, there is an uptick in the popularity of the very high-waisted surfing bikini bottom if you are looking for full coverage. This is a flattering fit for many, and if tight enough, will mold to your hips — no bikini drawstring required.

Bikini surf top

Surf tops

It can be difficult to find bikinis that work, especially when you’re a newbie and don’t know what to expect. Here is a summary of a few qualities to look out for in a bikini, and a few to avoid.

What to look for

Tops that fit similar to a sports bra — either the simple over-the-shoulder, racerback, or criss-cross straps — are awesome. They keep everything locked in and don’t move around much which is helpful.

I personally look for bikinis that you can tie on rather than those which have a clasp, as I have small ribs and this allows me to tie it as tight as I like.

What to avoid

If you have neck or upper back problems like me, or if your breasts are bigger than a C cup, try to avoid halter or tie-at-the-neck-style bikini tops. They will exacerbate any neck tension and probably leave you with a sore neck or a bad headache.

Regardless of the style, bikinis with thicker straps are always better, especially if you are in the C cup + range.

If you must go with a halter bikini top, make sure that the triangles don’t move on the string that ties around your ribs. Nip slips. Need I say more?

Functional surfing one piece

The surfing one piece

There are actually some great one pieces out there, provided they keep everything in (dressing room test!). Look for a one piece that stays securely on your shoulders, which may mean you need to avoid the deep low-back dip.

I used to rock a Speedo swimmer’s one piece — not super sexy. In fact, I once had a friend tell me: “Adrianne, it’s just so cool that you don’t care about what you look like!” I’m still trying to figure out if that was a compliment or an insult.

Either way, you can’t go wrong with a one piece.

Long sleeved one pieces

There is a class of one piece that has long sleeves, which acts as a rash guard. These are great, especially for warm and tropical places, as they serve two purposes:

  1. Not moving around around too much
  2. Removing the need for a rash guard and providing sun protection

Long sleeved surfing bathing suit

Fabric considerations

Spandex and nylon are ideal, and thicker is better (nipple rash is indeed a thing). I personally don’t like bikinis which are super stretchy as they seem to have less durability.

Stay away from light, primarily white or cream colored bikinis as they,

  • May become see-through in the water
  • Get discolored real fast from sand, wax, etc.

I have found a few bikinis that don’t have that internal mesh lining in them. One surf suit in particular was reversible so it had the bathing suit fabric on both sides which was amazing because it didn’t take in sand (a real and annoying problem).

Bathing suit lining

There is an issue with the mesh lining, especially with bikini tops that have openings for removable padding, which is that the spaces end up filling up with sand. This sand either builds up in the suit or comes out in your shower or washing machine.

Importance of rash guards for surfing

Surf rash guards

Rash guards serve the dual purpose of providing both rash and sun protection — two issues that are indeed very real here in the tropics. Rashes in your underarms can happen when you paddle, and on your stomach when you lay on the board.

Many of our future surfers wonder if they should purchase and bring their own rash guard when packing for Bodhi Surf + Yoga week-long surf and yoga camp.

We provide rash guards for our guests as we actually highly recommend that everyone wear one.

Yet bringing your own is a good idea: it will come in useful for a number of other fun outdoor activities in Costa Rica aside from surfing (kayaking, snorkeling, rappelling, etc.).

For ladies, wearing a rash guard means that all is not lost if your bikini top doesn’t work as well as you’d hoped.

Surfing shorts

Personally, I don’t like wearing women’s boardshorts as I find that they cause rashes on the inner thighs. This is probably due to the salt water and tight fabric rubbing combo.

I have never tried wearing men’s style board shorts (they must work, or what else would guys do?). That’s an option if you’re looking for more coverage.

If you would like to wear shorts, I recommend yoga style shorts made of a high wicking fabric.

Rash guard pants

Surf pants

Rash guard pants have gained popularity in the last few years with most surf brands now making them. In addition, there are many yoga pants that can serve the dual purpose — perfect for a surf and yoga camp!

If your skin tends to rash or burn easily, you should definitely bring a pair. You don’t have to wear them everyday, but you can mix it up.

Brand recommendations

Surfing swimsuits that I love

  • Jolyn: Originally designed for swimmers, these surf suits are great as they are made of a durable fabric and most bottoms come with a drawstring. A durable suit at a very reasonable price.
  • Sensi Graves: Created by a professional kiteboarder, these suits are made for women of all sizes who rip in water sports.
  • Belle Curves: This company was created by a friend of mine in Mexico with curvy women in mind, though the upcycled fabric swimsuits fit all sizes and shapes nicely.
  • Costa Rica’s own Dkoko: This brand features stylish designs and functional surf bikinis.

Functional surfing bathing suits for women

Surf gear brands that look great

  • Seea: A women’s surf brand that makes beautiful and classy surf suits (with a lot of one piece options).
  • Athleta: This apparel brand recently became a B Corp and focuses on performance activewear (including swimwear) for women and girls.
  • Patagonia: Lauded as one of the most responsible and eco-friendly outdoor apparel brands of all time (and a B Corp), their swimsuits are functional, durable, and are an item you can feel good about putting into your shopping cart.
  • Prana: Known as one of the top eco friendly yoga and activewear companies around, you can rest easy knowing you are making a responsible purchase.
  • Carve Designs: Awesome surf gear inspired by real women who have made the ocean and watersports their focal point.
  • Kassia Surf: Former professional longboarder Kassia Meador has created a line of women’s surf accessories, wetsuits (for colder water surfing), and athleisure wear inspired by the surfer lifestyle.

Specifics to look for when shopping for surfing bikinis

There are also some characteristics that you will want to avoid when choosing your surfing swimsuits:

  • Strapless bikini tops offer no support, and you will spend your entire session having to adjust it. No exaggeration.
  • Steer clear of swimsuits with metal on them, specially at the front. When laying on your board, it will dig into your body and leave a bruise.
  • Unless it is absolutely necessary, underwire. When you’re laying on the board and paddling, it tends to dig in or poke you, which is just as uncomfortable as it sounds.
  • Swimsuits with mesh, ruching, crocheted parts, or highly textured fabric. It is likely to become full of wax and sand.

Optimal surf suits for women

Choosing and caring for your bathing suit

If you find a good swimsuit that works well for surfing, take good care of it! For many of us, bikinis that work well for surfing are hard to come by. I’ve had some of my best swimsuits for over five years.

Moreover, the most eco friendly action you can take is to take care of swimsuits you already own.

A few tips

When you shop, I would recommend keeping your eyes peeled for quality swimsuits. While it may be more expensive at the moment, it will last you longer and be more environmentally friendly by virtue.

Remember to always rinse your swimsuit thoroughly after taking it into the ocean. Not only will it start to smell after a few days if you don’t, but the salt water will slowly damage it.

If you’re in the tropics, avoid hanging your bikinis directly in the sun as they will fade and disintegrate quickly.

When in doubt, hand wash your bikinis with mild soap. Never, under any circumstances, put them in the dryer!

Surf bathing suit for men

Bonus section for men: How to select the best surf shorts

Not an expert myself, I turn to my work colleagues and avid surfers, Travis and Spencer to tell me what they look for when shopping for shorts to catch ‘dem waves with.

The optimal fit for surf trunks

Both of the dudes said that you don’t want anything that is too baggy. Also, the prime length is above the knee. The longer and baggier the shorts are, the more drag and heaviness when you’re paddling.

The women’s perspective (from myself) is that the above-the-knee short is most stylish and “cute”, though the guys seem to recoil from that word.

Waistband characteristics

You want shorts that can tie snugly on your waist so they don’t slide off. Velcro plus a string to tighten is the best scenario, you want to avoid a zipper for reasons that I won’t even attempt to explain.

Pockets or no pockets

The consensus here is that surf shorts should not have side pockets, either at the hips or on the legs, as they are prone to filling with water. It is nice to have a pocket (for surf wax, of course). So one butt pocket is the best case scenario.

Best surf shorts

Surf trunk brands Travis and Spencer recommend

  • Patagonia: Catch the responsible consumption wave and shop with Patagonia. The Bodhi dudes recommend either their quick dry or recycled nylon line of shorts.
  • Birdwell: Sturdy suits in a variety of styles for swimming, surfing, and all things beach-related!
  • Vissla: This brand embodies cool and it also features swimsuits that are made from recycled materials — bonus!
  • Vuori: This brand has a ton of stylish designs; their website touts that they are all about “fitness, surf, sport, and art”.

Time to take your new bathing suit on vacation!

Looking for a place to learn to surf or perfect your surfing skills? Look no further. Bodhi Surf + Yoga is THE place to disconnect and unwind, learn some skills, make new connections, and awaken your purpose. Oh, and have lots of fun in the sun.

Check out our weekly surf and yoga camps and learn more about why people choose Bodhi.

If you’re already coming down for one of our vacations, we encourage you to peruse the packing list. You can also check out our ultimate guides to preparing for these experiences:

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About the author


Adrianne is the fun-and-food-loving socialite of Bodhi Surf + Yoga. If she's not whipping up a feast for Bodhi Surf + Yoga guests, or out in the water giving surf lessons, she's probably busy writing for the Bodhi blog or keeping people up-to-date on the goings on via social media!


  1. shanna averre on July 30, 2015 at 12:21 pm

    What brand swimsuit is your friend wearing? (Tiger One-Piece)

  2. Adrianne on July 31, 2015 at 10:26 am

    Hi Shanna! So I asked my friend, thinking there is no way that she would remember as the picture was taken years ago, but she did! The brand is Black Milk Clothing. Hope that helps!


  3. Shanna on October 2, 2015 at 10:08 pm

    Wow….awesome…thank you!!!!

  4. Brittany on June 6, 2016 at 10:59 am

    Hi hi! Yes! It’s so much easier to focus on surfing when you’re not worrying about your bikini coming off (boobie pops and bottom losses have happened to me so many times :’D). I tried out Calavera Swimwear suits two summers ago, and now I have three different suits! I super recommend them, especially the glam top! (-:

  5. Kaitlyn on June 26, 2016 at 4:29 pm

    Hi I’m just wondering where I can find a pair of bottoms with the tie in the front? Like the picture up towards the top

  6. Adrianne on July 7, 2016 at 8:36 am

    Hi Kaitlyn, the purple bottoms pictured at the top are the Calavera brand which I have had good experience with. I would also highly recommend Jolyn, their bottoms are excellent, affordable, and all feature a drawstring. Happy surfing!

  7. Grace Miller on May 10, 2017 at 10:27 pm

    Nice blog! The bathing suits are good for modern women. The tips are also good.

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