The Best Places to Eat in Uvita, Costa Rica
Words by George Frost
More often than not when our guests book with us here at Bodhi Surf + Yoga, they email us asking about our home, Bahia Ballena – Uvita. What’s the most common thing we get asked about? Food! It’s only right that, as food lovers ourselves, we create a comprehensive guide for where to eat here in…
5 Advanced PNF Stretches for Surfing
Words by Guest Post
Like in any sport, surfing requires exceptional mobility and range of motion in the joints. Stretching is a great tool to gain mobility for those eye-catching maneuvers or a post-session recovery routine….
A Typical Day: Bodhi Sessions 7 Day Surf + Yoga Camp
Words by George Frost
If you’re looking for a surfing and yoga experience that inspires, educates, and empowers – look no further! Our Bodhi Sessions 7 Day Surf + Yoga Camp is designed to help you…
A Typical Day: Bodhi Sessions 14 Day Surf + Yoga Camp
Words by George Frost
If you’re looking for a surfing and yoga experience that inspires, educates, and empowers – look no further! Our Bodhi Sessions 14 Day Surf + Yoga Camp is designed to help you…
A Typical Day: Bodhi Slide 7 Day Bodysurf + Yoga Camp
Words by George Frost
We’re stoked that you’re interested in learning how to bodysurf – it really is a one-of-a-kind activity that allows us to connect deeply with the ocean and Mother Nature. If you’ve already…
A Typical Day: Bodhi Family Surf Camp
Words by George Frost
If you’re looking for a truly special bonding and connecting experience for your family, our Bodhi Family Surf Camp is the perfect vacation package for you! We’ll be using this blog to…
A Typical Day: Bodhi Awaken the Inner Surfer
Words by George Frost
What does a typical day here at Bodhi Surf + Yoga look like? Well, that depends on which of our vacation packages you choose. We have a number of different options, each…
The 7 Best Day Trips from Uvita
Words by George Frost
Our small friendly home of Uvita is the ideal launchpad for exploring the rest of the beautiful southern Pacific zone of Costa Rica. Once you’ve arrived here, you have a number of…
A Typical Day at Bodhi Surf + Yoga
Words by George Frost
What does a typical day here at Bodhi Surf + Yoga look like? We’re glad you asked! We run our surf + yoga camps from Saturday to Saturday. The first Saturday is…
Yin Yang Yoga
Words by Carly Stoenner
Yin-Yang yoga is a harmonious blend of two distinct yoga styles: the slow, meditative Yin practice and the more energetic, dynamic Yang sequences. This unique fusion mixes the best of both worlds,…
Yoga for Core Strength
Words by Carly Stoenner
A strong core is more than just a physical achievement; it’s a foundation for easier movement, improved posture, and even heightened confidence. Your core is a network of muscles that stabilizes and…
Why an Award-Winning Costa Rica Surf + Yoga Camp Doesn’t Have Air Conditioning
Words by George Frost
One of the things that our guests highlight on review platforms like Tripadvisor is that our lodge is simple, comfortable, and at one with the environment. Everything about our lodge is intentional…
How to Overcome Fear and Push Your Limits in the Lineup
Words by Allison Mouret
Every surfer, regardless of their level or abilities, will eventually encounter fear in the sport. This is actually a humbling observation because for everyone, fear can be understood and accepted as a…
