The Bodhi Blog

Check out the most recent Bodhi news and updates.

Editor's Pick
Plant based meals at Bodhi Surf + Yoga
, / May 19, 2022

The Best Places to Eat in Uvita, Costa Rica

More often than not when our guests book with us here at Bodhi Surf + Yoga, they email us asking about our home, Bahia Ballena – Uvita. What’s the most common thing we get asked about? Food! It’s only right that, as food lovers ourselves, we create a comprehensive guide for where to eat here in…

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Surf lessons with Bodhi Surf + Yoga in the Marino Ballena National Park in Uvita, Osa, Costa Rica
, / Jun 2, 2026

The Power of One Thing: Why Our 2026 Surf-A-Thon Has a Single Focus

For a long time, when people asked what Bodhi Surf + Yoga gave back to the community, the honest answer was: a lot of things… Environmental projects. Youth programs. Local needs that…

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Cooling off at the Uvita Waterfall in Uvita, Osa, Costa Rica
/ May 29, 2026

Ayurveda Series – Ancient Wisdom for Athletes in the Tropics

We’re very happy to have you back for another wisdom-bomb from Pilar – Bodhi Surf + Yoga co-owner and Ayurveda expert in training. In our last Ayurveda edition we dived deep into…

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Marine life in the Marino Ballena National Park in Uvita, Osa, Costa Rica
/ May 20, 2026

Is It Safe to Surf in Costa Rica? Your Guide to Sharks, Crocs, and the Real Local Wildlife

You’ve booked the tickets, packed the reef-safe sunscreen, and you are finally ready to trade the concrete jungle for the warmth of the Costa Rican coast where the wild meets the welcoming….

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Marino Ballena National Park in Uvita, Osa, Costa Rica
/ May 13, 2026

The True Cost of the Beachfront View: Rethinking Surf Tourism and Coastal Development

At Bodhi Surf + Yoga, some of our most profound conversations don’t happen in the water — they happen around the table at our communal breakfast and lunches before and after the…

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Bodysurfing lessons at the Marino Ballena National Park with Bodhi Surf + Yoga
/ May 8, 2026

Guest Experience Stories: April – Bodysurfing, Birthdays, and Boogying

Here we are with the fifth edition of our Guest Experience Stories blog series! We’ve thoroughly enjoyed writing these blogs. They allow us to take a moment to truly reflect on the…

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Looking back at the Marino Ballena National Park in Uvita, Osa, Costa Rica
, / May 7, 2026

The Invisible Highway: Why the New Cocos-Osa Swimway Confirmation Matters for Every Ocean Guardian

Imagine standing on the soft, dark sands of Playa Uvita at dawn. To your left, the lush, mist-covered mountains of the Osa Peninsula reach out into the Pacific like a green finger…

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A peaceful walk on the beach in Uvita, Costa Rica, showcasing the relaxing and safe environment for travelers in 2026.
/ Apr 22, 2026

20 Years in the Pura Vida: A Candid Look at Safety, Community, and Connection in Costa Rica

Twenty years ago, I arrived in Costa Rica as a Peace Corps volunteer. I came with a backpack, a surfboard, and a desire to learn. What I found was a culture that…

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, , / Apr 15, 2026

The Ocean as Exposure Therapy: A Guide to Mindful Surfing and Personal Growth

Today, I surfed. The conditions were messy, the wind was howling, and yet, I did well—sort of. Yesterday was an entirely different story. The waves were glassy, perfectly formed, and peeling beautifully…

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Family surf lessons with Bodhi Surf + Yoga at the Marino Ballena National Park in Uvita, Osa, Costa Rica
/ Apr 7, 2026

Guest Experience Stories: March – Family, Friends, & The Magic of Coming Back

March reminded us of so many of the small but important things in life. Actually, these things aren’t even small – as a matter of fact, they’re huge. We just forget their…

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Nature in Uvita, Osa, Costa Rica
/ Apr 1, 2026

Ayurveda Series – The Art of Graceful Aging

We’re back with another Ayurveda banger! Last time out, Pilar walked us through the Ayurvedic principle of Satvritti – focusing on using the mind as medicine. Today, we’re going to take a…

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Bodhi Surf and Yoga reflecting on the importance of business community impact
/ Mar 30, 2026

The Hardest Question: Why Community is Our Ultimate Stakeholder

A little while ago, my daughter had a boy over to the house. It was all pretty casual, a visit cleared with her mom. Though, as I found out later, I was…

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living the pura vida lifestyle in costa rica
/ Mar 24, 2026

The Lived Experience of Enough: Building Bodhi Before the Internet

When Pilar and I moved here in 2008 to embrace the Pura Vida lifestyle in Costa Rica, we did not arrive with a glossy five-year vision board or a folder full of…

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