The Bodhi Blog

Check out the most recent Bodhi news and updates.

Editor's Pick
Plant based meals at Bodhi Surf + Yoga
, / May 19, 2022

The Best Places to Eat in Uvita, Costa Rica

More often than not when our guests book with us here at Bodhi Surf + Yoga, they email us asking about our home, Bahia Ballena – Uvita. What’s the most common thing we get asked about? Food! It’s only right that, as food lovers ourselves, we create a comprehensive guide for where to eat here in…

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Marino Ballena National Park in Uvita, Osa, Costa Rica
/ May 13, 2026

The True Cost of the Beachfront View: Rethinking Surf Tourism and Coastal Development

At Bodhi Surf + Yoga, some of our most profound conversations don’t happen in the water — they happen around the table at our communal breakfast and lunches before and after the…

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Bodysurfing lessons at the Marino Ballena National Park with Bodhi Surf + Yoga
/ May 8, 2026

Guest Experience Stories: April – Bodysurfing, Birthdays, and Boogying

Here we are with the fifth edition of our Guest Experience Stories blog series! We’ve thoroughly enjoyed writing these blogs. They allow us to take a moment to truly reflect on the…

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Looking back at the Marino Ballena National Park in Uvita, Osa, Costa Rica
, / May 7, 2026

The Invisible Highway: Why the New Cocos-Osa Swimway Confirmation Matters for Every Ocean Guardian

Imagine standing on the soft, dark sands of Playa Uvita at dawn. To your left, the lush, mist-covered mountains of the Osa Peninsula reach out into the Pacific like a green finger…

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A peaceful walk on the beach in Uvita, Costa Rica, showcasing the relaxing and safe environment for travelers in 2026.
/ Apr 22, 2026

20 Years in the Pura Vida: A Candid Look at Safety, Community, and Connection in Costa Rica

Twenty years ago, I arrived in Costa Rica as a Peace Corps volunteer. I came with a backpack, a surfboard, and a desire to learn. What I found was a culture that…

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, , / Apr 15, 2026

The Ocean as Exposure Therapy: A Guide to Mindful Surfing and Personal Growth

Today, I surfed. The conditions were messy, the wind was howling, and yet, I did well—sort of. Yesterday was an entirely different story. The waves were glassy, perfectly formed, and peeling beautifully…

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Family surf lessons with Bodhi Surf + Yoga at the Marino Ballena National Park in Uvita, Osa, Costa Rica
/ Apr 7, 2026

Guest Experience Stories: March – Family, Friends, & The Magic of Coming Back

March reminded us of so many of the small but important things in life. Actually, these things aren’t even small – as a matter of fact, they’re huge. We just forget their…

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Nature in Uvita, Osa, Costa Rica
/ Apr 1, 2026

Ayurveda Series – The Art of Graceful Aging

We’re back with another Ayurveda banger! Last time out, Pilar walked us through the Ayurvedic principle of Satvritti – focusing on using the mind as medicine. Today, we’re going to take a…

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Bodhi Surf and Yoga reflecting on the importance of business community impact
/ Mar 30, 2026

The Hardest Question: Why Community is Our Ultimate Stakeholder

A little while ago, my daughter had a boy over to the house. It was all pretty casual, a visit cleared with her mom. Though, as I found out later, I was…

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living the pura vida lifestyle in costa rica
/ Mar 24, 2026

The Lived Experience of Enough: Building Bodhi Before the Internet

When Pilar and I moved here in 2008 to embrace the Pura Vida lifestyle in Costa Rica, we did not arrive with a glossy five-year vision board or a folder full of…

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Beach yoga with Bodhi Surf + Yoga in Uvita, Osa, Costa Rica
/ Mar 18, 2026

Ayurveda Series – Satvritti: The Mind as Medicine

We’re thrilled to welcome you back to our Ayurveda blog series, where we’ve been deeply exploring this ancient science of longevity. Each of the Ayurvedic principles and teachings that we discuss here…

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Moral Principles Bodhi
/ Mar 17, 2026

The Anthropology of Business: Why Values are the Ultimate Currency

I walked into the University of San Diego with a very specific, very rigid version of the future in my head. At eighteen, I thought I had the default path all figured…

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/ Mar 12, 2026

The Best Decision Was to Not Build More Bungalows

If you have ever started a small business or run any project with passion, you know the pressure of the standard path. It is a voice that tells you to grow, scale,…

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