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Latest Posts

Surf retreat in Costa Rica

2022 Smile While you Paddle Surf Retreat

Beginner surf retreat in Costa Rica July 9-16, 2022 Price per person: USD$1795 / USD$1995 Surf levels: Beginner This retreat includes 6 nights at Bodhi Lodge 1 night at a hotel in San Jose 7 surf lessons (2 hours each) 2 bodysurf lessons (2 hours each) 1 free day or 1 extra surf lesson Waterfall…
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Sunset surf in Bahia Ballena

The Ultimate Guide to Preparing for the Bodhi Sessions Surf + Yoga Camp

If you’re reading this, it’s because you are going to be vacationing with us here in Bahia Ballena, Osa, Costa Rica. We are so excited, and we hope that you are as well. Now it’s time to get ready, and that is where this Ultimate Guide to Preparing for a Bodhi Sessions Surf + Yoga…
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Swimming at the Uvita Waterfall

Must-Do Activities in Uvita, Costa Rica

One of our favorite things about Bodhi Surf + Yoga is the town we’re lucky enough to call home – Uvita, Costa Rica. There’s so much that our beach town has to offer – whether you’re looking for adventure tours, culture and educational experiences, or natural attractions. We’ve been welcoming everything from families to solo…
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Surf and yoga camp 1% for the Planet

Bodhi Surf + Yoga’s 2021 Social & Environmental Initiatives Report

“Bodhi Surf + Yoga has the mission of educating, inspiring, and empowering our stakeholders to live more sustainably through surfing, yoga, nature immersion, and community engagement.” At Bodhi Surf + Yoga, we have had a strong ethos of social and environmental responsibility woven into the fabric of our organization since its inception in 2010. With…
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Recyling Center at surf and yoga lodge

Environmental Sustainability at Bodhi Surf + Yoga

At Bodhi Surf + Yoga, we know there’s no such thing as “good enough”. There’s always more that we could do as a business to benefit our community and the natural environment. Our newest project that we’ve committed to is the Programa Bandera Azul Ecologica para Cambio Climatico (Blue Flag Ecological Program — Certification for…
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Shortboard surf style

How to Develop Your Surfing Style

When it comes to surfing, we all have our own unique way of riding waves. Whether bodysurfing, boogie boarding, longboarding, or shortboarding, your performance on the wave is the ultimate expression of your individuality in the ocean. This “individuality” is more commonly known as surf style. As an ISA certified surf instructor who has taught…
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Importance of rash guards for surfing

The Physical, Mental, & Spiritual Health Benefits of Surfing

We may be biased, but at Bodhi Surf + Yoga we believe that surfing is one of the best activities you can do for your body, your mind, and your soul – and our guests agree: “The physical, spiritual, and mental aspects are exactly what I need and why I keep coming back”. It’s a…
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Meditation retreat in Costa Rica

Learn to Surf and Meditate in Costa Rica

Learn to Surf and Meditate in Costa Rica April 23-30, 2022 Hosted by Mountain View Wellness Surf, explore, and enjoy life again. Bodhi Surf + Yoga is thrilled to be hosting this first-ever retreat with Mountain View Wellness, which will focus on skillfulness gained from riding both the waves of life and the waves of…
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Fit surfer in Costa Rica

Fitness for Surfers: Workouts, Exercises & Training

Here at Bodhi Surf + Yoga, one of the most common things we hear from our beginner surf students is: “I didn’t know surfing was going to be so exhausting! I need to exercise more.” Yes, this is true! Surfing demands a high level of fitness in a variety of different capacities. The more surf…
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Rainbow Gratitude

Be DAREful Women’s Retreat in Costa Rica

Be DAREful Women’s Retreat in Costa Rica March 18-26, 2022 Hosted by True North Adventures Bodhi Surf + Yoga is excited to yet again co-host a women’s retreat with our friends at True North Adventures. The “Be DAREful” Costa Rica retreat and offers participants a “a beautiful opportunity to rest, reset and begin planting seeds in…
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