Surfing

Surf + Yoga Lodge in Uvita, Costa Rica. Your home away from home.
/ Nov 21

5 Reasons Why a Surf + Yoga Retreat Should Be Your Next Big Bucket List Adventure

If you’re reading this, chances are you’re experiencing a little restlessness. You’ve scrolled past the passive beach vacations and you know, deep down, that your next trip needs to be different. It…

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Surfing in Uvita, Costa Rica
/ Nov 10

Small Things That Make A Big Difference to Progressing Your Surfing

Welcome to the first of our three-part series covering the small things that make a big difference to your surfing! You are most likely reading this because you’ve taken some surf lessons…

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Ocean waves in Uvita, Costa Rica
/ Sep 16

Sandbars for Surfers: Everything You Need to Know and More

Ever wonder what a sandbar is? When it’s low tide you can see them, but what happens when the ocean covers them? Most surfers may just look at the waves on the…

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Surfing a breaking wave in Uvita, Costa Rica
, / Jul 11

5 Advanced PNF Stretches for Surfing

Like in any sport, surfing requires exceptional mobility and range of motion in the joints. Stretching is a great tool to gain mobility for those eye-catching maneuvers or a post-session recovery routine….

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Surfing in Uvita, Costa Rica
, , / Jul 7

A Typical Day: Bodhi Sessions 7 Day Surf + Yoga Camp

If you’re looking for a surfing and yoga experience that inspires, educates, and empowers – look no further! Our Bodhi Sessions 7 Day Surf + Yoga Camp is designed to help you…

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Surfing in Uvita, Costa RIca
, , / Jun 11

A Typical Day: Bodhi Sessions 14 Day Surf + Yoga Camp

If you’re looking for a surfing and yoga experience that inspires, educates, and empowers – look no further! Our Bodhi Sessions 14 Day Surf + Yoga Camp is designed to help you…

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typical day bodhi slide hero image
/ May 1

A Typical Day: Bodhi Slide 7 Day Bodysurf + Yoga Camp

We’re stoked that you’re interested in learning how to bodysurf – it really is a one-of-a-kind activity that allows us to connect deeply with the ocean and Mother Nature. If you’ve already…

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typical day at bodhi family surf camp hero image
/ Apr 3

A Typical Day: Bodhi Family Surf Camp

If you’re looking for a truly special bonding and connecting experience for your family, our Bodhi Family Surf Camp is the perfect vacation package for you!  We’ll be using this blog to…

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typical day bodhi awaken surf
/ Mar 3

A Typical Day: Bodhi Awaken the Inner Surfer

What does a typical day here at Bodhi Surf + Yoga look like? Well, that depends on which of our vacation packages you choose.  We have a number of different options, each…

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overcome-fear-in-the-surf-lineup-hero-image
/ Dec 4

How to Overcome Fear and Push Your Limits in the Lineup

Every surfer, regardless of their level or abilities, will eventually encounter fear in the sport. This is actually a humbling observation because for everyone, fear can be understood and accepted as a…

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