Playa Uvita: Why It’s the Best Place to Learn to Surf in Costa Rica
Words by Bodhi Surf + Yoga
*A Quick Note from Bodhi: We originally shared this guide in 2023, but ocean conditions and local details change! We’ve completely refreshed this piece for 2026 to bring you the most accurate, up-to-date advice for learning to surf in Uvita….
The Physical, Mental, & Spiritual Health Benefits of Surfing
Words by George Frost
We may be biased, but at Bodhi Surf + Yoga we believe that surfing is one of the best activities you can do for your body, your mind, and your soul –…
Fitness for Surfers: Workouts, Exercises & Training
Words by Bodhi Surf + Yoga
*This post was originally authored by Spencer Dunlap, former surf instructor at Bodhi Surf + Yoga Here at Bodhi Surf + Yoga, one of the most common things we hear from our…
Is Learning to Surf Hard? (Why We Believe It Doesn’t Have to Be)
Words by George Frost
Many consider surfing the most complex sport to learn, but this doesn’t mean that you can’t do it! I learned to surf recently (very recently, actually, three months ago) at the start…
How to Choose the Best Swimsuit for Surfing
Words by Bodhi Surf + Yoga
*This post was originally authored by Adrianne Chandra-Huff, Co-founder of Bodhi Surf + Yoga Hi! My name is Adrianne and I am one of the co-founders of Bodhi Surf + Yoga, and…
How to Read a Surf Report
Words by Bodhi Surf + Yoga
Surfing is one of the most unique and challenging sports to learn for the simple fact that the “playing field” is constantly changing from moment to moment. This can make it extremely…
Surf Etiquette: The Golden Rules of Surfing
Words by George Frost
Throughout the years teaching people how to surf here at Bodhi Surf + Yoga, we’ve pretty much seen it all. We’ve watched people fall deeply in love with the ocean, and we’ve…
How to Choose the Best Surf Camp
Words by Bodhi Surf + Yoga
So you’ve decided that you want to learn how to surf! Well, you’ve already taken a fantastic first step by looking into how to choose a surf camp. Now, how do you…
Guide to a Solo Vacation in Costa Rica
Words by Sheridan Plummer
Traveling alone is a funny thing. Those that haven’t tried it are often the biggest critics and those that have are the strongest advocates. If you are someone who has traveled alone…
Learning to Love Savasana (or “Corpse Pose”)
Words by Bodhi Surf + Yoga
Never was there a time when I did not exist, nor you… nor in the future shall any of us cease to be. (Bhagavad Gita: 2.12) Savasana is the final resting pose…
Gallo Pinto: Recipe & History of Costa Rica’s Traditional Beans & Rice Breakfast
Words by Bodhi Surf + Yoga
Gallo Pinto is a simple and classic breakfast consisting of rice, beans, and Salsa Lizano (another Tico must-try). What Is Gallo Pinto? Gallo Pinto, the national dish of Costa Rica,proves that simple…
Ocean Surfing: Understanding the Different Types of Ocean Waves
Words by Bodhi Surf + Yoga
For those of us who are surfers and enjoy frolicking in one of nature’s most epic playgrounds, the ocean and its waves are both incredibly fascinating and extremely important. Yet for anyone…
Why a Surf + Yoga Camp in Costa Rica is Ideal for Women
Words by Sheridan Plummer
At a surf and yoga camp you can find strength and confidence, push your boundaries, meet interesting and like-minded people, and be immersed in the beauty of the jungle and the ocean….
