Bodhi Surf + Yoga

Shortboard surf style
/ Mar 10, 2022

How to Develop Your Surfing Style

*This post was originally authored by Spencer Dunlap, former surf instructor at Bodhi Surf + Yoga When it comes to surfing, we all have our own unique way of riding waves. Whether…

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Fit surfer in Costa Rica
/ Feb 10, 2022

Fitness for Surfers: Workouts, Exercises & Training

*This post was originally authored by Spencer Dunlap, former surf instructor at Bodhi Surf + Yoga Here at Bodhi Surf + Yoga, one of the most common things we hear from our…

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How to choose a surfing bathing suit
, / Jan 13, 2022

How to Choose the Best Swimsuit for Surfing

*This post was originally authored by Adrianne Chandra-Huff, Co-founder of Bodhi Surf + Yoga Hi! My name is Adrianne and I am one of the co-founders of Bodhi Surf + Yoga, and…

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Reading a surf report
/ Dec 30, 2021

How to Read a Surf Report

Surfing is one of the most unique and challenging sports to learn for the simple fact that the “playing field” is constantly changing from moment to moment. This can make it extremely…

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Costa Rica Best Surf Camp
/ Sep 23, 2021

How to Choose the Best Surf Camp

So you’ve decided that you want to learn how to surf! Well, you’ve already taken a fantastic first step by looking into how to choose a surf camp. Now, how do you…

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What is Savasana
/ Aug 26, 2021

Learning to Love Savasana (or “Corpse Pose”)

Never was there a time when I did not exist, nor you… nor in the future shall any of us cease to be. (Bhagavad Gita: 2.12) Savasana is the final resting pose…

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Costa Rican typical breakfast
/ Aug 12, 2021

Gallo Pinto: Recipe & History of Costa Rica’s Traditional Beans & Rice Breakfast

Gallo Pinto is a simple and classic breakfast consisting of rice, beans, and Salsa Lizano (another Tico must-try). What Is Gallo Pinto? Gallo Pinto, the national dish of Costa Rica,proves that simple…

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Types of waves: Plunging
/ May 6, 2021

Ocean Surfing: Understanding the Different Types of Ocean Waves

For those of us who are surfers and enjoy frolicking in one of nature’s most epic playgrounds, the ocean and its waves are both incredibly fascinating and extremely important. Yet for anyone…

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A fear of steep waves
/ Feb 18, 2021

The 5 Most Common Surfing Fears

Let’s face it, surfing is an intimidating pursuit. In surfing, unlike most other sports, the playing field is constantly shifting. There are no consistent boundaries, and all the rules are unwritten. What…

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Happiness in challence
/ May 20, 2020

Coping With Tough Times: A Daily Mantra For Positive Thinking

“Make of this situation an enjoyable experience.” -Daily Mantra For Positive Thinking During the Covid-19 lockdown, a very powerful thought came into my mind. In the midst of that a strange and…

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