Bodhi Surf + Yoga

Kids learning to surf with Bodhi Surf + Yoga
/ May 5

The Ultimate Guide to Preparing for Bodhi Family: 7 Day Family Surf Camp

If you’re reading this, it’s because you and your family have made the decision to do a family surf camp with us here in Bahia Ballena, Osa, Costa Rica. We are so…

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Sunset surf in Bahia Ballena
/ Apr 28

The Ultimate Guide to Preparing for Bodhi Sessions: 7 Day Adult Surf + Yoga Camp

If you’re reading this, it’s because you are going to doing a surf and yoga camp with us here in Bahia Ballena, Osa, Costa Rica. We are so excited, and we hope…

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Shortboard surf style
/ Mar 10

How to Develop Your Surfing Style

*This post was originally authored by Spencer Dunlap, former surf instructor at Bodhi Surf + Yoga When it comes to surfing, we all have our own unique way of riding waves. Whether…

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Fit surfer in Costa Rica
/ Feb 10

Fitness for Surfers: Workouts, Exercises & Training

*This post was originally authored by Spencer Dunlap, former surf instructor at Bodhi Surf + Yoga Here at Bodhi Surf + Yoga, one of the most common things we hear from our…

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How to choose a surfing bathing suit
, / Jan 13

How to Choose the Best Swimsuit for Surfing

*This post was originally authored by Adrianne Chandra-Huff, Co-founder of Bodhi Surf + Yoga Hi! My name is Adrianne and I am one of the co-founders of Bodhi Surf + Yoga, and…

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Reading a surf report
/ Dec 30

How to Read a Surf Report

Surfing is one of the most unique and challenging sports to learn for the simple fact that the “playing field” is constantly changing from moment to moment. This can make it extremely…

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Costa Rica Best Surf Camp
/ Sep 23

How to Choose the Best Surf Camp

So you’ve decided that you want to learn how to surf! Well, you’ve already taken a fantastic first step by looking into how to choose a surf camp. Now, how do you…

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What is Savasana
/ Aug 26

Learning to Love Savasana (or “Corpse Pose”)

Never was there a time when I did not exist, nor you… nor in the future shall any of us cease to be. (Bhagavad Gita: 2.12) Savasana is the final resting pose…

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Costa Rican typical breakfast
/ Aug 12

Gallo Pinto: Recipe & History of Costa Rica’s Traditional Beans & Rice Breakfast

Gallo Pinto is a simple and classic breakfast consisting of rice, beans, and Salsa Lizano (another Tico must-try). What Is Gallo Pinto? Gallo Pinto, the national dish of Costa Rica,proves that simple…

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Types of waves: Plunging
/ May 6

Ocean Surfing: Understanding the Different Types of Ocean Waves

For those of us who are surfers and enjoy frolicking in one of nature’s most epic playgrounds, the ocean and its waves are both incredibly fascinating and extremely important. Yet for anyone…

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