Pre-trip

Bodysurfing in Costa Rica
, , / Jun 15

The Ultimate Guide to Preparing for Bodhi Slide: 7 Day Bodysurfing + Yoga Retreat

If you’re reading this, it’s because you are going to be vacationing with us here in Bahia Ballena, Osa, Costa Rica. We are so excited, and we hope that you are as…

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Flying over the Whale Tail in Uvita, Costa Rica
/ May 11

Flying to Costa Rica

Need a little help booking that bucket list trip and flying to Costa Rica? Look no further! We consider ourselves seasoned professionals in welcoming visitors from all over the world here to…

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Bodhi Awaken Bodysurf Retreat
, , / May 12

The Ultimate Guide to Preparing for Bodhi Awaken: 14 Day Bodysurfing, Ocean Awareness, Surf and Yoga Retreat

If you’re reading this, it’s because you are going to be vacationing with us here in Bahia Ballena, Osa, Costa Rica. We are so excited, and we hope that you are as…

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Kids learning to surf with Bodhi Surf + Yoga
/ May 5

The Ultimate Guide to Preparing for Bodhi Family: 7 Day Family Surf Camp

If you’re reading this, it’s because you and your family have made the decision to do a family surf camp with us here in Bahia Ballena, Osa, Costa Rica. We are so…

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Sunset surf in Bahia Ballena
/ Apr 28

The Ultimate Guide to Preparing for Bodhi Sessions: 7 Day Adult Surf + Yoga Camp

If you’re reading this, it’s because you are going to doing a surf and yoga camp with us here in Bahia Ballena, Osa, Costa Rica. We are so excited, and we hope…

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How to choose a surfing bathing suit
, / Jan 13

How to Choose the Best Swimsuit for Surfing

Hi! My name is Adrianne and I am one of the co-founders of Bodhi Surf + Yoga, and an avid surfer with over fifteen years of experience getting tossed around by the…

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Surf Vacation for Families
/ Feb 4

Why Choose Costa Rica for Your Next Family Vacation

Planning a family vacation can be a huge undertaking. Where should you go? How can you take the needs and desires of each family member into account? What kinds of activities will you…

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Couples Surf and Yoga Retreat
/ Feb 13

Guide to a Surf + Yoga Couple’s Retreat in Costa Rica

Good news! You know that couples retreat you’ve been wanting to plan with your significant other? Well, we have scientific evidence that it’s a great idea. According to a study by the…

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Tricep stretch for surf camp
/ Mar 7

6 Stretches for Supple Surfing

As a former college athlete and surfer, I’m all too familiar with the myriad limitations imposed by having tight muscles and stiff joints. To improve and maintain my mobility (and athletic performance)…

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Wear a hat in the tropics
/ Jan 25

How to Choose a Hat for Your Tropical Vacation

When visiting the tropics, it is imperative to bring a hat! I am constantly shocked when our guests roll in to Bahia Ballena, Costa Rica — a town that is located just…

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