Playa Uvita: Why It’s the Best Place to Learn to Surf in Costa Rica
Words by Bodhi Surf + Yoga
*A Quick Note from Bodhi: We originally shared this guide in 2023, but ocean conditions and local details change! We’ve completely refreshed this piece for 2026 to bring you the most accurate, up-to-date advice for learning to surf in Uvita….
Small Ways To Progress Your Surfing: Foot, Hip, and Back Strength
Words by Bodhi Surf + Yoga
Welcome to the first of our three-part series covering the small things that make a big difference to your surfing! You are most likely reading this because you’ve taken some surf lessons…
Agni – Ayurveda’s Most Vital and Dynamic Principle
Words by Pilar
What if we told you that you could change your life by reading just one blog post? While that might be a bit far fetched, we’re convinced that we could all benefit…
Intro to Ayurveda: Pilar’s Exploration into the Ancient Science of Longevity
Words by Pilar
If you’ve visited us recently and spent time with Pilar specifically — whether on the yoga mat or over breakfast, you’ve likely heard her mention the word “Ayurveda” multiple times. That’s no…
Sandbars for Surfers: Everything You Need to Know and More
Words by Bodhi Surf + Yoga
Ever wonder what a sandbar is? When it’s low tide you can see them, but what happens when the ocean covers them? Most surfers may just look at the waves on the…
How to Give Back on Your Vacation
Words by George Frost
We’re just here to remind you that we DON’T have to feel bad about traveling. If done correctly and intentionally, traveling can be – and is, positive for the people of the…
Locos for Cocos! All you Need to Know About Coconuts
Words by Bodhi Surf + Yoga
A typical surf session with Bodhi Surf + Yoga ends with a fresh coconut to drink and eat. Early in the morning, local seller Andrés harvests the coconuts off the trees and…
5 Advanced PNF Stretches for Surfing
Words by Bodhi Surf + Yoga
Like in any sport, surfing requires exceptional mobility and range of motion in the joints. Stretching is a great tool to gain mobility for those eye-catching maneuvers or a post-session recovery routine….
A Typical Day: Bodhi Sessions 7 Day Surf + Yoga Camp
Words by George Frost
If you’re looking for a surfing and yoga experience that inspires, educates, and empowers – look no further! Our Bodhi Sessions 7 Day Surf + Yoga Camp is designed to help you…
A Typical Day: Bodhi Sessions 14 Day Surf + Yoga Camp
Words by George Frost
If you’re looking for a surfing and yoga experience that inspires, educates, and empowers – look no further! Our Bodhi Sessions 14 Day Surf + Yoga Camp is designed to help you…
A Typical Day: Bodhi Slide 7 Day Bodysurf + Yoga Camp
Words by George Frost
We’re stoked that you’re interested in learning how to bodysurf – it really is a one-of-a-kind activity that allows us to connect deeply with the ocean and Mother Nature. If you’ve already…
A Typical Day: Bodhi Family Surf Camp
Words by George Frost
If you’re looking for a truly special bonding and connecting experience for your family, our Bodhi Family Surf Camp is the perfect vacation package for you! We’ll be using this blog to…
A Typical Day: Bodhi Awaken the Inner Surfer
Words by George Frost
What does a typical day here at Bodhi Surf + Yoga look like? Well, that depends on which of our vacation packages you choose. We have a number of different options, each…
