The Complete Surf Gear Guide for Beginners
Words by Bodhi Surf + Yoga
This is the first installment in our larger Learn to Surf series, which breaks down our entire beginner surf curriculum with video and written lessons. This is lesson one of seven. When…
Learning How to Surf in 7 Lessons: From Beginner to Independent Surfer
Words by Bodhi Surf + Yoga
In this learn how to surf guide and accompanying seven-part video tutorial series we outline the surf lesson methodology that we have developed in our 12+ year history.
The aim is to provide you with the necessary knowledge and skills to become an independent surfer.
Is Surfing Dangerous?
Words by Carly Stoenner
While there are many dangers involved in surfing, it’s not the most extreme sport — think mountaineering, base jumping, boxing, or rugby. So yes, there are risks, but there’s also hope! In…
The Ultimate Guide to Preparing for Bodhi Awaken: 14 Day Bodysurfing, Ocean Awareness, Surf and Yoga Retreat
Words by Bodhi Surf + Yoga
If you’re reading this, it’s because you are going to be vacationing with us here in Bahia Ballena, Osa, Costa Rica. We are so excited, and we hope that you are as…
How to Develop Your Surfing Style
Words by Bodhi Surf + Yoga
*This post was originally authored by Spencer Dunlap, former surf instructor at Bodhi Surf + Yoga When it comes to surfing, we all have our own unique way of riding waves. Whether…
The Physical, Mental, & Spiritual Health Benefits of Surfing
Words by George Frost
We may be biased, but at Bodhi Surf + Yoga we believe that surfing is one of the best activities you can do for your body, your mind, and your soul –…
Fitness for Surfers: Workouts, Exercises & Training
Words by Bodhi Surf + Yoga
*This post was originally authored by Spencer Dunlap, former surf instructor at Bodhi Surf + Yoga Here at Bodhi Surf + Yoga, one of the most common things we hear from our…
Is Learning to Surf Hard? (Why We Believe It Doesn’t Have to Be)
Words by George Frost
Many consider surfing the most complex sport to learn, but this doesn’t mean that you can’t do it! I learned to surf recently (very recently, actually, three months ago) at the start…
How to Choose the Best Swimsuit for Surfing
Words by Bodhi Surf + Yoga
*This post was originally authored by Adrianne Chandra-Huff, Co-founder of Bodhi Surf + Yoga Hi! My name is Adrianne and I am one of the co-founders of Bodhi Surf + Yoga, and…
How to Read a Surf Report
Words by Bodhi Surf + Yoga
Surfing is one of the most unique and challenging sports to learn for the simple fact that the “playing field” is constantly changing from moment to moment. This can make it extremely…









