Surfing

Paddling out to surf at Playa Uvita
/ Jan 12

Playa Uvita: Best Place to Learn to Surf in Costa Rica

*This post was originally authored by Spencer Dunlap, former surf instructor at Bodhi Surf + Yoga As you probably know, there are many beaches all over the world where you can learn…

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Paddling technique for surfing
/ Dec 29

How to Paddle Out on a Surfboard

*This post was originally authored by Spencer Dunlap, former surf instructor at Bodhi Surf + Yoga This is the final installment in our larger Learn to Surf series, which breaks down our entire beginner…

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Marino Ballena National Park in Uvita Costa Rica
/ Dec 22

Is Uvita, Costa Rica Safe?

Bodhi Surf + Yoga is based in the heart of the beautiful Bahia Ballena community, adjacent to the town of Uvita. The community opened up its welcoming arms to us nearly two…

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When and where to surf in Costa Rica
, / Dec 15

Costa Rica Surf Guide: When and Where to Surf in Costa Rica

Costa Rica boasts rideable waves all year round, which is why it is one of the most popular surf destinations in the world. It is known for its quality and quantity of…

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Frontside surf stance
/ Dec 8

How to Surf: Learning to Turn on a Surfboard in the White Water

*This post was originally authored by Spencer Dunlap, former surf instructor at Bodhi Surf + Yoga This is the second installment in our larger Learn to Surf series, which breaks down our entire beginner…

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Surfer girl in Costa Rica
/ Dec 1

Is Surfing a Sport? And Why it Matters

To quickly answer this question, yes, surfing is a sport according to the International Olympic Committee (IOC). Surfing officially debuted as an Olympic sport in the 2020 Tokyo Olympics. However, there is…

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Speeding up on a surfboard
/ Nov 10

How to Pop Up on a Surfboard: Learning to Surf in the White Water

*This post was originally authored by Spencer Dunlap, former surf instructor at Bodhi Surf + Yoga This is the second installment in our larger Learn to Surf series, which breaks down our entire beginner…

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Bhujangasana Asana
, / Nov 3

Yoga for Surfers: A Simple Sequence for Surfers of All Levels

Regardless of whether you are someone who is interested in learning how to surf or an intermediate or advanced surfer, you should seriously consider starting a yoga practice. You can do it…

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Surfing a whitewater wave
/ Oct 6

Surfboard Control for Beginners: Learning to Surf in the White Water

Surfboard control for beginners is imperative to the entire learn to surf process. Both surfing in the white water and practicing the subtle art of steering the surfboard from prone position are essential to master before ever attempting to stand up on the board.

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Bodysurfing in Costa Rica
, / Sep 22

The Best Bodysurfing Brands: WAW Handplanes

Learn a few reasons why WAW handplanes is one of our favorite bodysurf brands, and a company that we greatly look up to!

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