Surfing
Fitness for Surfers: Workouts, Exercises & Training
Words by Spencer Dunlap
Here at Bodhi Surf + Yoga, one of the most common things we hear from our beginner surf students is: “I didn’t know surfing was going to be so exhausting! I need…
Is Learning to Surf Hard? (Why We Believe It Doesn’t Have to Be)
Words by George Frost
Many consider surfing the most complex sport to learn, but this doesn’t mean that you can’t do it! I learned to surf recently (very recently, actually, three months ago) at the start…
How to Choose the Best Swimsuit for Surfing
Words by Adrianne
Hi! My name is Adrianne and I am one of the co-founders of Bodhi Surf + Yoga, and an avid surfer with over fifteen years of experience getting tossed around by the…
How to Read a Surf Report
Words by Spencer Dunlap
Surfing is one of the most unique and challenging sports to learn for the simple fact that the “playing field” is constantly changing from moment to moment. This can make it extremely…
Surf Etiquette: The Golden Rules of Surfing
Words by George Frost
Throughout the years teaching people how to surf here at Bodhi Surf + Yoga, we’ve pretty much seen it all. We’ve watched people fall deeply in love with the ocean, and we’ve…
How to Choose the Best Surf Camp
Words by Bodhi Surf + Yoga
So you’ve decided that you want to learn how to surf! Well, you’ve already taken a fantastic first step by looking into how to choose a surf camp. Now, how do you…
Ocean Surfing: Understanding the Different Types of Ocean Waves
Words by Bodhi Surf + Yoga
For those of us who are surfers and enjoy frolicking in one of nature’s most epic playgrounds, the ocean and its waves are both incredibly fascinating and extremely important. Yet for anyone…
The 5 Most Common Surfing Fears
Words by Spencer Dunlap
Let’s face it, surfing is an intimidating pursuit. In surfing, unlike most other sports, the playing field is constantly shifting. There are no consistent boundaries, and all the rules are unwritten. What…
Yoga for New Surfers: Why and How the Board and Mat Must Meet
Words by Spencer Dunlap
Want to learn how to surf? Try yoga first. “If waves are the practice of water, and thoughts the practice of mind, wouldn’t it be wonderful if we all learned to surf?”…
3 Reasons Why You Should Learn to Surf in Costa Rica
Words by Spencer Dunlap
With warm water, beautiful jungle backdrops, surf on both coasts, and waves suitable for all experience levels. Costa Rica is truly a surfer’s paradise. Unlike Hawaii, where most of the waves break…
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