The Bodhi Blog

Yoga is a comprehensive physical and spiritual practice that combines body postures, deep breathing, and meditation to promote well-being. When practiced in the morning, yoga has the power to awaken the body,…

In this article, Bodhi Surf + Yoga offers some expert advice on sustainable travel based on our run as an environmentally and socially-conscious surf and yoga lodge in southern Costa Rica. The…

*This post was originally authored by Spencer Dunlap, former surf instructor at Bodhi Surf + Yoga Catching waves is one of the most important skills in surfing and should not be overlooked….

For the first time, I have been playing around with different types of surfboard shapes. As a Southern California native, I used to grab whatever white squash tail thruster board everyone else…

If you’re reading this, it’s because you are going to be vacationing with us here in Bahia Ballena, Osa, Costa Rica. We are so excited, and we hope that you are as…

Home to luscious rainforests, pristine beaches, diverse wildlife, and incredible national parks, Costa Rica is one of the best places to be all year round. But there’s more to the gorgeous Central…

*This post was originally authored by Spencer Dunlap, former surf instructor at Bodhi Surf + Yoga While there are many compilations of surf quotes, they are usually the exact, run-of-the-mill quotes that…

Need a little help booking that bucket list trip and flying to Costa Rica? Look no further! We consider ourselves seasoned professionals in welcoming visitors from all over the world here to…

*This post was originally authored by Spencer Dunlap, former surf instructor at Bodhi Surf + Yoga Riding a wave, aka surfing, is nearly ineffable, indescribable. Despite that, the authors featured in our…

Why do we think that you should dedicate a whole week of your precious time off with us learning to bodysurf in beautiful Bahia Ballena, Osa, Costa Rica? (And for those of…

Through our many years of running our Bodhi Surf + Yoga Family Surf Camps, we know a thing or two when it comes to surfing for kids. Within the last 13 years,…

*This post was originally authored by Spencer Dunlap, former surf instructor at Bodhi Surf + Yoga This is the final installment in our larger Learn to Surf series, which breaks down our entire beginner…