Yoga
/ Oct 19
Yoga & Sustainable Living
Words by Pilar
Patanjali, known as the father of yoga, proposed a “code of conduct” to name it some way, for those in the pursuit of spiritual growth. This system is known as the Eight…
Yoga
/ Oct 8
A Yogic Diet
Words by Pilar
It is quite common that once we immerse ourselves in to the world of yoga we begin to wonder about the correct diet to follow in order to improve our practice. Should…
Yoga
/ Oct 5
Ask Not “What is Yoga?” but Rather ‘What Does Yoga Mean to Me?’
Words by Pilar
I guess the most common question I receive as a yoga teacher is: what is the meaning of yoga? To sum up and define yoga in a few words is quite difficult…
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