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Flying over the Whale Tail in Uvita, Costa Rica
/ May 11

Flying to Costa Rica

Need a little help booking that bucket list trip and flying to Costa Rica? Look no further! We consider ourselves seasoned professionals in welcoming visitors from all over the world here to…

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Learn surf safety
/ May 26

Is Surfing Dangerous?

While there are many dangers involved in surfing, it’s not the most extreme sport — think mountaineering, base jumping, boxing, or rugby. So yes, there are risks, but there’s also hope! In…

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Fit surfer in Costa Rica
/ Feb 10

Fitness for Surfers: Workouts, Exercises & Training

Here at Bodhi Surf + Yoga, one of the most common things we hear from our beginner surf students is: “I didn’t know surfing was going to be so exhausting! I need…

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Paddling out to surf in Uvita
/ Jan 27

Is Learning to Surf Hard? (Why We Believe It Doesn’t Have to Be)

Many consider surfing the most complex sport to learn, but this doesn’t mean that you can’t do it! I learned to surf recently (very recently, actually, three months ago) at the start…

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How to choose a surfing bathing suit
, / Jan 13

How to Choose the Best Swimsuit for Surfing

Hi! My name is Adrianne and I am one of the co-founders of Bodhi Surf + Yoga, and an avid surfer with over fifteen years of experience getting tossed around by the…

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Surfing theory at Bodhi Surf + Yoga
/ Dec 16

Surf Etiquette: The Golden Rules of Surfing

Throughout the years teaching people how to surf here at Bodhi Surf + Yoga, we’ve pretty much seen it all. We’ve watched people fall deeply in love with the ocean, and we’ve…

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A fear of steep waves
/ Feb 18

The 5 Most Common Surfing Fears

Let’s face it, surfing is an intimidating pursuit. In surfing, unlike most other sports, the playing field is constantly shifting. There are no consistent boundaries, and all the rules are unwritten. What…

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Happiness in challence
/ May 20

Coping With Tough Times: A Daily Mantra For Positive Thinking

“Make of this situation an enjoyable experience.” -Daily Mantra For Positive Thinking During the Covid-19 lockdown, a very powerful thought came into my mind. In the midst of that a strange and…

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Epic Costa Rica Sunset
/ Aug 9

4 Cheap (or Free!) Activities in Bahia Ballena, Costa Rica

Coming to Bahia Ballena but don’t have much cash? These activities below can give you a rich, local experience without shoveling over a bunch of money. Costa Rica is a special place…

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Bodhi Surf + Yoga surf lesson in Uvita
/ May 17

Best Time of Year to Visit Uvita, Costa Rica

The town of Uvita in Costa Rica’s South Pacific is a fascinating destination that draws many visitors each year to explore and discover all of its diversity and charm. With so many…

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